Ok, so maybe exercise isn’t all that bad for you…

I have just completed my 4th session with my personal trainer. Today we moved onto our outdoors stuff which consisted of a 60 second light jog, interspersed with a 90 second walk and I’m quite proud to say I didn’t keel over! All in all it was 6 minutes of jogging and 7 of fast paced walking but I did it!

Over the weekend it was my mum’s birthday meal (it’s actually her birthday today and I’m taking her out for the day) so regular readers of my blog will know we always cook a special meal for the birthday person, this weekend was no different.

As I’m trying to get a bit fitter I opted for a mezze board starter with a lie fat fruit roulade for dessert.

For the mezze board I made a feta cheese, cucumber, red onion and tomato salad with pastrami, prosciutto, humous (reduced fat), Mediterranean bread (from Tesco) and some fried halloumi. It wasn’t the healthiest option but was light and very tasty.

Excuse the poorly taken picture.

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For the dessert I followed this recipe to make a mango, passion fruit and raspberry roulade. it was beautifully light and I managed to roll it!

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So, I take back my statement about exercise, but not about baking! Happy days!

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